Self-care… What does it really mean? Self-care is a term that has been thrown around a lot lately, especially during the stress of the COVID-19 pandemic. Employers, teachers, professionals, family, and other parents have all been pushing this idea of taking care of yourself because it’s becoming more known of how important mental health is, and how some “you” time can make a difference in caring for your overall wellbeing, not just your physical self.
